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HomeHealth11 Types of Chiropractic Adjustments and How They Work

11 Types of Chiropractic Adjustments and How They Work

Chiropractic adjustments are non-invasive techniques used by chiropractors to address musculoskeletal issues, relieve pain, and improve overall health and well-being. These adjustments involve applying controlled force to specific joints or areas of the body to restore proper alignment and functionality. At Ripple Health Clinic, we understand the importance of chiropractic care in promoting optimal health.

In this blog post, we will explore 11 common types of chiropractic adjustments and delve into how they work.

Diversified Technique:

The Diversified technique is one of the most widely used chiropractic adjustment methods. It involves a combination of manual thrusts, which help restore joint mobility and improve spinal alignment. Chiropractors at Ripple Health Clinic utilize this technique to address various conditions such as back pain, neck pain, and headaches.

Gonstead Technique:

The Gonstead technique focuses on identifying and adjusting subluxations (partial dislocations) in the spine. Chiropractors using this technique perform specific adjustments based on X-ray analysis and palpation to provide precise and targeted care.

Thompson Drop Technique:

The Thompson Drop technique involves the use of a specialized chiropractic table with sections that can be elevated and then quickly dropped. This technique allows chiropractors to deliver a swift adjustment with minimal force, reducing discomfort for the patient.

Activator Method:

The Activator Method utilizes a handheld instrument called an activator to deliver precise and gentle adjustments. This technique is ideal for patients who prefer a more gentle approach or have conditions that require a lighter touch.

Cox Flexion-Distraction:

Cox Flexion-Distraction technique is commonly used to treat conditions such as disc herniations and spinal stenosis. It involves a specialized table that allows the chiropractor to apply gentle traction and flexion movements to the spine, helping to decompress spinal discs and relieve pressure on nerves.

Sacro-Occipital Technique (SOT):

Sacro-Occipital Technique focuses on the relationship between the sacrum (base of the spine) and the occiput (base of the skull). Chiropractors trained in SOT use specific adjustments to restore balance and improve spinal function.

Applied Kinesiology:

Applied Kinesiology combines chiropractic adjustments with muscle testing to evaluate and treat imbalances in the body. This technique helps chiropractors at Ripple Health Clinic assess the body’s response to certain adjustments and identify areas of dysfunction.

Logan Basic Technique:

The Logan Basic technique involves applying light, sustained pressure to the sacrum to normalize the tension in the muscles and ligaments supporting the spine. This technique aims to restore proper alignment and enhance nervous system function.

Webster Technique:

The Webster technique is primarily used during pregnancy to address pelvic misalignments. By reducing tension and restoring balance in the pelvis, this technique can optimize fetal positioning and potentially aid in a safer and easier delivery.

Upper Cervical Specific:

The Upper Cervical Specific technique focuses on the uppermost vertebrae of the spine, known as the atlas and axis. Chiropractors employing this technique use gentle adjustments to address misalignments that can impact overall health and neurological function.

Network Spinal Analysis:

Network Spinal Analysis is a gentle and low-force technique that focuses on the relationship between the spine, nervous system, and body’s innate ability to heal. It aims to enhance the body’s self-regulation and adaptability, promoting long-term wellness.


Chiropractic adjustments offer a natural and effective approach to addressing various musculoskeletal conditions and improving overall health. At Ripple Health Clinic, our skilled chiropractors employ a range of techniques to deliver personalized care tailored to each patient’s unique needs. Whether you’re seeking relief from pain or aiming to enhance your well-being, chiropractic adjustments can play a vital role in restoring balance and vitality to your life.

For more information about chiropractic care and its benefits, please visit Ripple Health Clinic’s website.

Bashar Khan
Bashar Khan
Hi, This is Bashar Khan Founder and CEO of Discoverycentre.com. I have 7 years of experience in the Blogging and SEO Industry. I love reading, writing, and exploring the world.


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